As a student, it is essential to recognize the impact of screen time on teenagers in today's technological world. While it is important to recognize the benefits of technology in education and entertainment, it is also crucial to consider the potential negative effects of excessive screen time on the overall well-being of adolescents (Ashton and Beattie ). Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Teenagers are often immersed in various forms of screen-based entertainment, ranging from social media to video games. While these activities can be enjoyable and engaging, they should not replace essential activities like sleeping, eating, exercising, studying, and spending time with loved ones. It is essential that parents monitor and regulate their children's screen time to ensure a healthy balance (Schoeppe et al.). Additionally, limiting screen time can have a positive impact on adolescents' social skills and real-life experiences. Children learn best through direct interactions with others, and excessive screen time can hinder the development of essential communication skills (Straker et al.). By reducing screen time, youth have the opportunity to explore new hobbies and activities that can enhance their skills and real-world experiences (Horowitz‐Kraus and Hutton). Additionally, insufficient sleep due to excessive screen time can have detrimental effects on adolescents. ' mental and physical health (Domingos‐Montanari). Poor sleep habits can lead to difficulties with concentration, behavior, and general well-being (Pérez-Farinós et al.). Therefore, it is crucial for parents to prioritize sleep and establish healthy bedtime routines for their children. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Custom Essay In conclusion, finding a balance between screen time and real-life experiences is important for teenagers. Screen time should not replace essential activities such as sleeping, eating, studying and socializing. By monitoring and regulating screen time, parents can help their children develop healthy habits and skills that will benefit them in the long run. Works Cited: Ashton, James J. and R. Mark Beattie. “Screen time among children and adolescents: is there evidence to guide parents and policies?” » The Lancet Child & Adolescent Health 3.5 (2019): 292-294. Domingues‐Montanari, Sophie. “Clinical and psychological effects of excessive screen time on children.” Journal of Pediatrics and Child Health 53.4 (2017): 333-338. Horowitz‐Kraus, Tzipi, and John S. Hutton. “Brain connectivity in children increases with the amount of time they spend reading books and decreases with the duration of exposure to screen media.” Acta pediatrics 107.4 (2018): 685-693. Pérez-Farinós, N., Villar-Villalba, C., Sobaler, AML, Saavedra, M. Á. DR, Aparicio, A., Sanz, SS, Anta, RMO “The relationship between hours of sleep, time spent in front of a screen and frequency of food and drink consumption in Spain in ALADINO 2011 and 2013: a cross-sectional study. » BMC public health 17.1 (2017): 1-12. Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Van Lippevelde, W. “The influence of modeling 202 (2018): 300-303.