Table of contentsCauses of obesityInternal factors of obesityEffects of obesityCauses of the development of atherosclerosisThe relationship between obesity and diabetesDifficulties arising from obesityConclusionReferencesObesity is a prevalent disease in many countries today, leading to various complications and life-threatening diseases. Although medication intervention is not always necessary, lifestyle changes are often necessary to treat and prevent obesity. However, more research is needed to encourage individuals to make these necessary changes to their health. The study, diagnosis and prevention of obesity are therefore essential priorities of modern medicine. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Causes of Obesity There are two broad groups of causes of obesity. According to Blucher (2019), most cases of obesity are linked to an inappropriate lifestyle, while only a small part is linked to hormonal or genetic factors. The main causes of obesity are poor diet and lack of physical activity. In this context, prevention involves avoiding factors that contribute to obesity. Poor diet is a major contributing factor to obesity. Safaei (2021) highlights the importance of consuming an optimal daily calorie intake, avoiding junk food, and eating small meals frequently throughout the day. These recommendations are directly linked to overconsumption of calories, the fundamental cause of obesity. Fast food, sugary drinks, and other unhealthy foods do not provide adequate satiety and can lead to excessive calorie intake. A sedentary lifestyle is another major cause of obesity. Modern advancements such as technology and cars have made people more passive, leading to a lack of physical activity. In addition to consuming the right amount of calories, the body must expend them correctly. Insufficient physical activity leads to accumulation of fatty deposits, leading to obesity. Unfortunately, many people are forced to lead a sedentary lifestyle due to work obligations and lack of time, further contributing to the problem. Internal Factors of ObesityMeldrum (2017) discusses another crucial group of factors that can cause obesity, which includes failures in the internal processes of obesity. organs and systems. These factors may include various endocrine diseases, brain tumors, the influence of hormonal drugs or genetic inheritance related to the breakdown of fats. In these cases, obesity is a symptom of an underlying disease that requires medical attention. Psychological factors such as stress, depression and insomnia can also contribute to obesity by affecting hormonal balance and digestion. Effects of Obesity Obesity increases the risk of various internal diseases. The World Health Organization (2020) warns that obesity can lead to respiratory and heart failure, coronary heart disease, hypertension, arthritis, diabetes and certain cancers. Obesity affects the functioning of all internal organs and can lead to the development of other health problems. Additionally, excess weight puts pressure on bones and joints, increasing the risk of age-related diseases. Causes of the development of atherosclerosis Obesity is often accompanied by high cholesterol levels, leading to the development of atherosclerosis. This condition involves the accumulation of cholesterol in the, 107(4)