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  • Essay / Why sports is important for the health of our body

    In the era of globalization, several reasonably sports have been introduced into the world. Sports have also been considered high school entertainment. So, what is sport? Sport is a style of physical activity practiced by people through casual or organized participation. In addition, sport has many benefits in terms of social and physical health. This is why the majority of teachers encourage students to participate in at least one sporting activity. Usually, sport is always designed as a competition where there is a winner among the participants. More fascinatingly, there are quite varied sports that are divided into 2 categories that measure indoors and outdoors. The importance of sports improves the health of the body, strengthens social skills and helps build character. Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”?Get the original essayFirst of all, sports will improve the health of the body. This may be because every time sweat moves away from our body while playing a sport or physical activity, it removes cyanogenic substances from our body. It can make our body more active and healthier, playing sports adds to muscle development, coordination, vascular success and many completely different benefits related to the compensatory action of the disease; physical exercise will reduce diseases, including vascular disease, diabetes, illness, cardiovascular disease, overweight, depression and pathology. Balla, S. said that individuals should participate in indoor and outdoor games for their entertainment, while having an honest temperament and a fit body. Second, sports will help the student by strengthening their social skills. For example, they will improve their communication skills once the game asks them to continue communicating with each other. Additionally, athletes will create a much better cooperative association after playing sports as a team. Apart from this, they will develop their confidence and vanity as sports like football require each player to combine their personal skills. By doing this, each player will have time to indicate their passion in what they have observed before. Leaguenetwork (August 2, 2017) explains on its website that by playing the sport, the player's determination to succeed is strengthened and their self-esteem increases. Finally, sport can also facilitate character building. If an individual is part of a sporting activity from a young age, it is generally found that they need a very clear and strong character. One of the common traits observed in all athletes is their timing as well as their discipline. Sports build character in many ways, including teaching you long lessons that are usually not marked. Teamwork, dedication and knowing your limits are essential aspects of succeeding in sport and in life. In line with Junior C., he explains that sports make it easier to build character because they teach people how to add a group and how to possess decent equity. Keep in mind: this is just a sample. Get a custom paper now from our expert writers.Get a custom essayIn conclusion, there are 3 important characteristics of sports that improve the health of the body, strengthen social skills and help build character. It is very clear that sport is extremely important for our body but also for our mind. So, everyone should do sports frequently to get away from their life..