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Essay / Persuasive Speech: Why You Should Join the Equestrian Team can participate that relieve stress. Imagine a cathartic stress-relieving sport where sports equipment weighs over 1,000 pounds with a mind of its own and your goal is to work as a team to fly over multiple obstacles. Well, that's horseback riding.Speaker Credibility: I myself have ridden horses most of my life and have been a member of the equestrian team for two years. So I was very interested in the health benefits discovered in a research study. .Relevance to your audience: College is a very stressful time in our lives, which is why we are always looking for new, fun and healthy ways to relieve our stress. According to Trendhunter.com, one in five college students feel too stressed to study or be with friends and have considered dropping out. Only 52% of freshmen report that their emotional health is above average. Thesis Statement and Overview of Main Points: You should join the equestrian team because college causes a lot of stress and research shows that horseback riding is a great way to reduce stress. Transition: Let's start by looking at common problems that stress causes for students. BodyCollege students face moving away from home, intense pressure to keep their GPA high, achieving career goals, final exams, maintaining a social life, and college costs. College is a recipe for stress. (Reifman, 2011) Stress has many negative mental effects. Visual Aid: Two PowerPoint slides of charts illustrating the percentages of causes of college-related stress. Some symptoms of mental stress can hurt...... middle of paper... ...key few focused activities. (Stout, 2013) Horseback riding increases your flexibility and cardiovascular endurance. (Stout, 2013) It doesn't matter if you don't know how to ride because there are all levels, from beginner to experienced. The Purdue team is co-ed so anyone can join. Directional Transition: Now that you know more about this unique experience. and a rewarding way to relieve stress, let's review.Conclusion:I. Thesis Reiteration: You should consider joining the Purdue Equestrian team as it will help relieve many stress-related issues caused by college life.II. Summary of main points: There are physical and mental symptoms of stress and horseback riding can relieve both. Clincher: College is a stressful time in all of our lives, but being a part of the Purdue equestrian team will make your college experience more fun and memorable.
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