Nowadays, technology and screen-based media have become so integrated into our children's lives that it is difficult to imagine life without these technologies and these digital media. Digital media, for example television, video games and the Internet, can be educational, but if you leave their use to your child's judgment, they are surely not and they abuse these technologies most of the time. According to a study by NPD (National Purchase Diary Panel Inc.), it was found that 91% of children in the United States spend most of their time in front of a screen playing different types of video games. The percentage is very similar in European countries. Playing video games excessively can lead to many problems like obesity, poor academic performance, anxiety, depression, cyberbullying and many more. Although limiting screen time is sometimes heartbreaking for a child, but considering the benefits, any responsible parent should think about it very carefully. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay A) Obesity Prevention: According to the American Academy of Pediatrics (AAP), children in the United States spend more than 7.5 hours playing video games. or using other digital media. The time they spend sitting in front of a screen without major muscle movements or physical exercise is driving them towards obesity. It doesn't stop there, according to research from "The Global Diabetes Community" and "Harvard Medical School", there is a relationship between obesity and the development of type 2 diabetes. Many researchers recommend less s Exposing yourself to digital media and limiting children's video gaming time (no more than an hour per day) could prevent obesity and type 2 diabetes in children. It has also been found that limiting children's video game time encourages children to play outdoor games, which is very beneficial for their health. B) Prevention of Sleep Disorders: With the development of the video game industry and their targeted and successful digital marketing strategies, video games were created. more attractive to children and the unstructured time profile of games forcing children and young people to spend more time on their PS4, Xbox, tablets or mobile phones. According to research from the University of Washington, titled "Children's Media Use and Sleep Problems: Issues and Unanswered Questions," also supported by the American College of Pediatricians (AAP), said that due to Intensive gaming, stimulating images in video games and exposure to blue light from screens cause sleep disturbances in children. Around 80% of children spend a large part of the day in front of a screen and are very likely to develop sleep disorders and other problems related to lack of sleep, for example: nightmares, aggressive behavior and anxiety. Limiting unproductive play time and encouraging physical exercise can prevent these sleep disorders in children and help them lead healthier lives. C) To avoid poor educational performance: There is a relationship between children's poor academic performance and spending more time playing videos. games. According to a study by the American Academy of Pediatrics, conducted among 1,537 students from different high schools in the United States, it found that students who spend more time playing video games or using other screens after Turning off lights causes sleep disturbances and leads to poor grades. school. This..