Have you recently felt overworked, stressed and tired, then it's time for you to think about the good old days when you felt happy and satisfied and had really a hobby. Well, this article gently inspires you to revisit those times and apply it now for a more relaxed, healthier and more satisfying life. Wikipedia defines hobbies as activities or interests that are done for pleasure, usually done during leisure time. Hobbies can build self-confidence, self-esteem, passion, fun and accomplishment. Hobbies are a great distraction from the worries and problems that haunt everyday life. Stress is the hallmark of a complex, fast-paced modern society, but hobbies help you relax and slow down. The top five hobbies for men can be chess, music, reading, sports and gardening. ChessThis is called the gentleman's game. Chess is considered a form of recreational therapy. This keeps the mind healthy, which results in a healthy body. Failures teach a person to take responsibility for their actions. It teaches various skills such as patience, planning, analysis and weighing. There is a great benefit to playing chess: it helps you cope and work effectively under pressure. Chess improves concentration, organization and abstract reasoning. It improves the fine motor skills of an individual. It increases memory performance and improves visualization. Chess increases problem-solving skills. According to research, chess helps people with physical and emotional disabilities make a full recovery. It prevents anxiety and depression by encouraging self-improvement, improving self-esteem and self-confidence. Wow! That's more than you can ask for. You can play online at chess.comMus...... middle of paper ......p to spend a great day outdoors with your family and really have fun. Fishing can be considered a form of meditation. This increases blood circulation. Being outdoors gives you plenty of fresh air and sunshine, which is good for your lungs and skin. Fishing allows you to share good times with your family. This increases judgment and logical thinking. Fishing increases our environmental awareness. After a good catch, you can grill the fish, brag about your cooking skills to your family and have a hearty meal. All this directly increases your well-being.ConclusionWe are travelers in this big world. Most of our days are filled with stress. It would be wise for us to relax and enjoy life because it is precious. Hobbies are a great way to relax and unwind. Cultivate a hobby or if you have one, revive it. Live your life and above all enjoy your life.