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  • Essay / The main message of the documentary Super Size Me

    The 2004 documentary film, “Super Size Me” is filmed and directed by Morgan Spurlock. Born on November 7, 1970, the American filmmaker is known for his crazy experiments. In this particular documentary, Spurlock follows a 30-day period from February 1 to March 2, 2003 in which he consumes only McDonald's food for breakfast, lunch and dinner. The main goal and purpose of this experiment was to determine the effects it would have on his body. Spurlock wanted to feel the results of his diet physically, emotionally and mentally. I believe the larger goal of this film was to raise awareness not only for those who are already obese, but also for those who are not living a healthy lifestyle in general. Everyone inevitably has unhealthy habits and we need to know the extreme consequences. This film also included help from a cardiologist, a gastroenterologist, an exercise physiologist, a dietitian and a general practitioner. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay The informative documentary begins by providing the audience with statistics based on the United States and its obesity problem. The United States is known as the fattest country in the world, in which more than 60% of all adults, or approximately more than 100,000,000 individuals, are overweight and obese. This growing trend causes more than 400,000 deaths per year. Many people have sued fast food restaurants and blamed the company for causing their obesity. About 1 in 4 people visit fast food restaurants daily, and about 60% of Americans don't exercise. The McDonald's food chain specifically serves approximately 46 million people nationwide, as it accounts for 43% of the country's fast food market. Since these statistics are incredibly high for negative reasons, they should persuade others to take notice of their lifestyle. Spurlock uses interviews conducted around the country to confirm the credibility of these figures. Because they are convenient, people quickly gravitate toward unhealthy choices over healthy ones. Many people have sued McDonald's in the past for the cause of their obesity as well as numerous health problems. Symptoms include, but are not limited to: muscle twitching, sweating, fatigue, pain, swelling, headache, and chest pain. These symptoms are linked to hypertension, heart disease, stroke, cancer, asthma, high blood pressure, arthritis, liver failure, vision loss, to sleep apnea, inflammation, diabetes and much more. Most fast food restaurants generally do not disclose nutritional data for these reasons. Before starting the 30-day McDonald's diet, Morgan Spurlock had no health problems. Doctors said he was not obese and was in fact the ideal weight for his age, gender and height. After undergoing a series of tests, Spurlock was proven to have good iron, excellent blood test results, and perfectly functioning organs at the start of the experiment. He was in great shape and was considered average or normal. On the first day of the diet, Spurlock enjoyed the food and savored what he hadn't eaten in years. He loved hamburgers, fries and shakes, just like the majority of the population. On the second day, however, Spurlock vomited. I guess it was due to the change in nutrition that his body