Help, my hair is falling out!When I first discovered that my hair was falling out a lot more than usual, I panicked. It took me a long time to understand why this was happening to me and what to do. Every day thousands of men and women face the same problem and many researchers are trying to solve it. If you have similar problems, this website can help you find answers faster. Your first question may be the same as mine: “Why is this happening to me?” » Most Common Causes of Hair LossGenetics: The most common cause is androgenic alopecia, which is a pattern of hereditary hair loss. It can start even when you are young, although the risk increases with age. This hereditary hair loss is more common in men, but many women also have this problem. Health Problems: Certain infections and diseases can also cause you hair problems. For example, a fungal infection of the scalp causes bald patches to develop; Thyroid diseases can change hair density. In most cases, you will need prescribed medications to cure these conditions. Medications: Many medications have a slight risk of causing some degree of hair thinning as a side effect. However, the probability is usually very low. The highest risk of such side effects is from cancer treatments, including chemotherapy. Nutrition: A poor diet, such as following a strict weight loss diet, can cause your hair to thin. When your body doesn't get enough vitamins, minerals, and other necessary nutrients, it won't be able to grow new hair and keep it healthy as effectively as before. Studies show that deficiencies of iron, zinc, protein and general malnutrition can make your hair fall out faster.Stress: People in various professions are accustomed to working in the middle of a paper. wide selection of vitamins and supplements claimed to help prevent your hair loss. The problem is that, unless you have a serious vitamin deficiency, there is no reason to believe that such products would help. Our advice: ask your doctor to do a blood test, then you will be able to make informed decisions about the vitamins your body needs. Final Tip So, what would we recommend to someone who looked in the mirror one morning and only had one thought: “my hair is falling out”? Based on our personal experience and numerous reviews, we recommend starting with one of the minoxidil and finasteride brands. Both have been proven to be the most effective first line of defense against hair loss. As always, if you have any questions or doubts about your health problems and how to resolve them, it would be wise to consult your doctor..