RA is a recurring disease causing swelling that could lead to bone destruction, it can damage the connection of joints such as the hands and legs. Meanwhile, it can even affect the ankles, knees, elbows, shoulders and buttocks. It is more common in women and men. It is usually diagnosed in people over the age of forty, but adults and even children can get it. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay About 1.5 million Americans were affected by this disorder, described by the Centers for Disorder Control and Prevention (CDC), in 2007. Other risk factors include family history, environmental factors such as smoking and exposure to silica and chronic periodontal disorders. Called RA, it is a destructive disorder where the destruction of membranes is mistakenly caused by the immune system. We do not understand what triggers this procedure. There is no cure. But medications in addition to home treatments can ease symptoms and provide relief. After the body cells swell, the disease begins to act and contributes to signs such as body pain, swelling, and fatigue. Once the swelling of the tissues has subsided, the disorder remains latent and the signs disappear. The ten best home treatments for RA are as follows.§ Evening primrose oilThis vegetable oil contains an important acid called gamma-linolenic acid which eases the harshness of many symptoms. Evening primrose oil, a type of vegetable oil, may also help reduce swelling and discomfort. Requires 540 milligrams at 2.8 G in divided doses each day. Ask your doctor for advice on the correct dose, as this supplement may interfere with certain medications. § GingerGingerol, a chemical found in ginger, also has natural anti-swelling qualities that help decrease discomfort. In addition to naturopathy, to treat swelling disorders, it has been used for many years. Rub some lavender oil on the part of the body that is swollen. Then expose the area to the sun for five to ten minutes. Do it regularly. Borrow new pieces of ginger every day. Also include ginger in your meals or drink 2-3 cups of lemon tea every day. § Garlic For people suffering from RA, garlic is suggested. Garlic prevents the creation of bulking chemicals called cytokines, which will help eliminate discomfort. Like its powerful antifungal properties, garlic is also recommended to treat RA. Additionally, it causes the formation of free radicals to destroy the joints and also creates a strong immune system. Eat 1 to 2 cloves of uncooked garlic every day. It is even possible to take garlic capsules. For proper dosage, seek advice from your doctor.§ Turmeric Research in 2012 reveals that curcumin, the active ingredient in garlic, has powerful anti-swelling and anti-arthritic qualities that work better than anti-inflammatory medications. swelling (NSAIDs). To help combat RA symptoms, you can use turmeric. Turmeric can stop joint swelling by blocking specific enzymes and cytokines that cause inflammation. Bring 1 gallon of water to a boil. Add 1 tablespoon of garlic powder then boil it for 10 minutes. Let it cool and drink it daily twice or once a day. As an alternative, you can take 500 to 1,000 milligrams of garlic capsules 3 timesper day. Ask your doctor for advice first. Also add turmeric powder to your daily cooking for other benefits. Note: Avoid high doses of turmeric as it can act as a blood thinner and also lead to stomach upset. § Hot and cold compresses Although a popular compress will reduce pain by soothing sore joints and muscles, a cold compress can ease pain and reduce joint swelling and swelling. Alternating hot and cold compresses can also help treat signs of RA. Wrap a few ice cubes in a thin towel over your cold compress. Wrap a hot water bag in a towel over the hot compress. Place the hot compress on the affected area for approximately 3 minutes. Eliminate it and instantly attach the cold compress to its location for about 1 minute. Repeat the procedure for 15 to 20 minutes several times a day until relief is achieved. You can even apply these compresses individually. Preventing hot flashes in the affected area is red. Do not use cold treatment when you have circulatory problems.§ MassageMassage can stimulate blood circulation and is essential for relieving distress and redness. When done correctly, massage can relax stiff muscles and relieve pain resulting from RA. Add 10 g of camphor in 1 cup of olive oil and heat it until the camphor melts completely. Let the oil cool, then use it to massage the affected area with light movements. You can also add a few drops of lavender oil in warm olive oil and use it to massage the affected area with light movements. You can massage the affected area two or three times a day for a few minutes each time. Avoid massaging joints and muscles from being too sensitive.§ Epsom Salt Being a fantastic source of potassium, Epsom salt modulates the pH levels in the human body. This subsequently reduces stiffness and inflammation in the joints. Epsom salt can also be considered a fantastic remedy for relieving inflammation and discomfort. In addition, it promotes bone mineralization. Add two cups of Epsom salt to a tub of hot water. Wipe in this warm bath for 30 minutes. Do this about 3 times a day a week. § Apple Cider Vinegar Apple cider vinegar is also very effective in relieving many signs of RA. Becoming rich in minerals like magnesium, calcium, potassium and potassium, it helps reduce inflammation and pain.Add 1 tbsp. of raw, unfiltered apple cider vinegar and a teaspoon of honey in 1/2 cup of warm water. Drink it daily. You can even apply a little apple cider vinegar to the affected area. Next, massage warm castor oil onto the affected area. Finally, wrap the area with a cotton cloth and cover it with vinyl. Do this every day before going to bed. § Fish oil Several studies reveal that fish oil helps reduce joint swelling due to RA. Fish oil contains omega-3 fatty acids like EPA and DHA which have an anti-swelling effect on the human body and can reduce discomfort. Additionally, fish oil helps protect against cardiovascular disease, which people with RA are more likely to develop. Take about 2.6g of fish oil per day (using 30% EPA/DHA) twice daily. Also eat cold water fish, such as salmon. and salmon, in your daily diet.Note: consult your doctor before.