“Most people are much stronger than they think, they sometimes forget to believe in it” This concept is the subject of research by psychologists, sociologists and of scientists. However, there is still no specific definition of motivation. There are many hypotheses according to which, based on scientific research, turning to various sources, we learn that motivation is a system of internal and external motives that force a person to behave in a certain way. This means that motivation is the process of forcing the person to perform certain actions designed to meet the person's needs. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Motivation is very important for every person. Motivation, like an arrow through the heart, can awaken an uncertain or suffering heart to move forward with hope for the future and with self-confidence. There are reasons why thousands and thousands of speakers travel across countries and motivate people every day. I want to give the example of my favorite Australian speaker, Nick Vujicic, who was born without arms and legs, but despite this, he believed in himself and his abilities to live like an ordinary person and achieve all his goals. impossible.” Fantastic strength of mind, a great desire to live and a feeling of gratitude for everything he has. . . That’s actually what Nick Vujicic is. When doing work, it is very important to motivate yourself and your actions. When a person is motivated, their life is easier and more enjoyable. Without motivation, any work or study seems meaningless, so it is important to remember that any action we perform gives us new skills, develops us, makes us more professional. Scientists have identified two main types of motivation: external and internal. but what exactly do they mean when they say: external or internal motivation? External motivation occurs when we want to perform an action or participate in an event in order to receive rewards or avoid punishment. Examples of behaviors resulting from extrinsic motivation: Studying the subject for which you want to get a good grade. Participation in the competition to obtain a prize. In each of these examples, the behavior is due to the desire to receive a reward or avoid a negative outcome. Internal MotivationInternal motivation encourages action because it brings personal gain. Essentially, work is done for its own sake and not to receive any reward. Examples of behaviors that result from intrinsic motivation: Sport, because it provides pleasure. Solve crosswords because you find this activity interesting. In each of these cases, the person's behavior is motivated by an inner desire to do something for their own pleasure. External versus internal motivation: which is stronger? The main difference between the two types of motivation is that external motivation comes from outside the personality, while internal motivation comes from within. Researchers have also found that the two types of motivation can differ in how effective they are in current behavior. Many studies have shown that rewarding already enjoyable behavior can lead to a weakening of intrinsic motivation. In one study, for example, children who were rewarded for playing with a toy they had already shown interest in began paying less attention to it. This means that external motivation.