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  • Essay / Introduce vegetable dishes into our diet

    I should really change my mind about green peas (starchy vegetables) and celery (other vegetables). When my class discussed which vegetables we would be least likely to eat, the responses either agreed that they hated them or offered other options for how to eat them. It's hard to change the mind of someone who doesn't like vegetables, but if you give them new ideas about how to eat them, they may discover that they actually like them. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay I read one of my classmates' response to another student in which he talked about putting peanut butter on celery. At first the idea seemed odd, like I could imagine it would be a good combination. Long story short, I tried it myself and loved it. The peanut butter masked the taste of the celery. I also discovered that I liked chunky peanut butter instead of smooth butter. As for green peas, those are the ones I won't eat if I don't have to. I now know their health benefits and I can see how good they can be, but they won't be the ones I would choose. I want to keep an open mind about them because they are really good for me. My mom puts green peas in her Mexican rice, I always choose them but now I'm going to try to eat them. The health benefits of celery are that it is full of antioxidants and can reduce inflammation in the body. They also aid digestion, as they have an alkalizing effect on acidic foods. They are also an excellent source of vitamins A, K and C. They are also an excellent source of potassium and folic acid. Celery is also low in sodium and glycemic index, which helps with blood sugar levels. The health benefits of green peas are rich in protein, which helps reduce appetite by increasing certain hormones in the body. It contains an excellent source of polyphenol antioxidants. Green peas also control blood sugar levels and aid digestion as they contain fiber. Green peas also protect against heart disease, cancer and diabetes. It also contains antinutrients that interfere with the absorption of vitamins. Some studies indicate that an all-plant diet can help prevent or eliminate certain diseases. I saw a documentary about a man who suffered from type 2 diabetes and he eliminated it by exercising and following a plant-based diet. This documentary changed my view of what I eat. I came home that day and talked to my mom about it and we started eating more vegetables in our diet. I feel like in school like middle school and high school we don't get the real benefits of vegetables, the only thing we have now is that vegetables are good for us. Keep in mind: this is just a sample. Get a custom paper now from our expert writers.Get a custom essayI want to bring vegetable dishes to your friends and family and explain to them that vegetables are not bad just as they are prepared . Also give them the recipe so they can share it with friends and family, or even start a blog where you can share plant-based foods. As I know a recipe for zucchini lasagna which is really good, and which does not contain meat, but you can add some if someone wishes. There are so many ways to prepare vegetables that make them taste good that..