Table of ContentsA Brief History of Massage TherapyTypes of MassageWhat Are the Benefits of Massage Therapy?What is the Difference Between a Spa Massage and a Chiropractic MassageThere are Are There Any Risks to Chiropractic Massage?Does Chiropractic Massage Have Side Effects?What is the Connection Between Chiropractic Care and Massage Therapy?Should I Get a Massage Before or After My Adjustments?Chiropractic Care are they as safe as chiropractic massage? What are the pros and cons of all this? Massage therapy has been around for centuries and is used for medicinal and/or healing purposes all over the world. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay Has your doctor prescribed chiropractic massage therapy in Wasilla? Are you wondering if chiropractic care accompanied by massage therapy could help heal your injuries? Perhaps you have heard or read stories about chiropractic massage therapy and wondered if there are chiropractors or massage therapists near you in Wasilla? There are so many questions! Depending on your situation, you probably have questions regarding both chiropractic care and chiropractic massage therapy, including: What are the advantages and disadvantages of massage therapy? Should I receive my massage before or after chiropractic adjustments? Can I see the chiropractor and receive a massage on the same day? Are both practices safe? How does massage therapy affect my body? Does chiropractic massage have side effects? You may have other questions, but the above are the most frequently asked. We would like to spend a few minutes introducing you to chiropractic massage, answering some of your questions, and reviewing the pros and cons. of this type of treatment.A Brief History of Massage TherapyThe use of massage as therapy dates back centuries. This treatment has its roots in the ancient medicinal practices of Egypt, China and India. Even the father of modern medicine, Hippocrates, described massage therapy as “the art of rubbing.” During the Renaissance, this type of healing therapy reached Europe and in the 1850s, two American doctors, who had spent time in Sweden studying other forms of medicine and healing, returned to America with what It's now called Swedish massage. Types of Massage Although almost everyone is familiar with classic Swedish massage, few people know that there are a significant number of different massage techniques, including a few that are mixtures of massage techniques. Chiropractic massage techniques vary from clinic to clinic and even person to person, depending on what type of massage will work best for the individual. The most commonly used massage techniques are: Swedish massage: sometimes called relaxation massage. This is the most common type of massage because it is gentle and provides a feeling of deep relaxation. Pregnancy massage: This is a Swedish massage but with some modifications to accommodate the woman's growing belly. Sports massage: For those who lead an active lifestyle. , are involved in strenuous exercise or have physically demanding jobs, or for athletes, sports massage helps keep muscles strong and flexible, thereby improving blood circulation to promote healing. Deep tissue massage: This massage uses slower movements and goes against the flow, if you will and usesfirmer pressure to reach the connective tissue. For those with very tight muscles, chronic pain, or those with injuries, this type of intense massage often leaves a slightly sore feeling afterwards. Hot stone massage and aromatherapy: This technique can be combined or performed separately. These are essentially Swedish massages carried out with scented essential oils and/or with hot stones placed in certain positions to release tension. These rounded stones are then used to massage areas of the body. Trigger point massage: Trigger points are actually muscle knots that are often sensitive to touch. This type of massage is common in chiropractic massage therapy and works well for sciatica, lower back pain, migraines and carpal tunnel. Thai Massage: This is more of an invigorating massage than a relaxing one, as the therapist will stretch, pull and compress. the body quite vigorously.Shiatsu massage: The word Shiatsu means finger pressure. In this massage, thumb or finger pressure is applied to specific acupuncture meridians to release blocked energy. Chair massage: You often see this massage in shopping malls, where people sit on chairs with their face in a special pillow. This type of massage is also performed on massage chairs that you find in public places, such as shopping malls or outdoor movie theaters. Therapeutic Massage: This is the most common type of massage you will experience at your chiropractor's office. This involves several different types of massage, depending on the client's needs. Stretching, hot compresses, or cold compresses may also be involved. What are the benefits of massage therapy? No matter what type of massage you receive, the benefits of a regular massage are numerous. Stress reduction Deep feelings of well-being and relaxation (except being a Thai or Shiatsu massage) Improvements in blood circulation Faster healing through better blood circulation Improved range of motion and flexibility Reduced pain Sleep deeper and more restorativeImproved moodFewer episodes of depressionImproved immune functionChiropractic massage therapy, in particular, provides healing and benefits in reducing or preventing muscle pain.The University of Touch Research Division of Miami Medical School has done over 100 studies proving the benefits of regular massage therapy, with a few of these studies showing benefits for people with anorexia, lower blood pressure values, fewer PMS symptoms and even more. What is the difference between a Spa Massage and Chiropractic MassageWhen you think of a spa massage, what comes to mind? Scented candles? Zen music? Dim lights and maybe a table fountain? A spa massage is a wonderful way to relax and feel good. Taking care of yourself with this type of care is important for our self-esteem and our image. Stress is more harmful than we think and spa massages are a great way to relieve stress. However, spa massages differ greatly from chiropractic massage, which is supervised or performed by a qualified doctor of chiropractic. Chiropractors have years of experience in the field of spine, muscles and biology. Their training allows them to diagnose and then focus on your problems. The doctor will then tell the therapist what type of massage you need, includingother treatments you may need to help heal the injuries. If you are simply overworked, on vacation, looking for some self-care and “me” time, or need to relieve stress, a spa massage is for you. If you are experiencing pain, pain in your lower back, neck, shoulders or joints and need relief, have suffered an injury or have been told you need to see a doctor. therapist, or if your doctor has actually prescribed a massage as part of your treatment plan, then you should consult a chiropractic massage therapist. Does chiropractic massage carry risks? As with chiropractic care, massage therapy has a long history of being safe and effective. There are a few caveats you should be aware of, but the number of serious injuries reported is quite low. Things to be aware of and talk to your doctor and massage therapist about include: Any allergies you may have, such as to latex or certain massage oils. For example, if you are allergic to nuts, you should inform your therapist so that they avoid using sweet almond oil. If you are taking warfarin or have a bleeding disorder or low blood platelet count, tell your massage therapist and avoid vigorous massage. think you are pregnant, inform your chiropractor and massage therapist. If you have a blood clot, open wound, or skin infection, tell your therapist so they can avoid that area. You have weakened bones due to a health problem, such as osteoporosis, or if you You have recently had surgery, talk to your doctor and let your chiropractor and therapist know. Although most cancer patients can benefit from massage therapy, consult your oncologist first and let your massage therapist know. therapist and your chiropractor about your condition. Does chiropractic massage have side effects? The good news here is that there are almost no side effects. This holistic way of helping the body heal has very minor issues that may include: Allergic reaction: As mentioned above, if you have allergies, let your massage therapist know so you don't experience an allergic reaction to certain oils essential, latex or massage. oils. Temporary pain in certain areas Possible swelling or minor bruising Discomfort There are no other known side effects, other than feelings of deep relaxation! Is there anything else I should know about chiropractic massage? There are a few other points we would like to point out regarding chiropractic massage , such as: Please do not use massage therapy as your only means of health care. Chiropractic care and massage therapy go hand in hand to provide you with wonderful healing techniques and benefits, but this will not change the need for other types of medical care, including tests, vaccinations, and prescriptions for health problems serious. Please inform your chiropractor. and therapists about any health concerns you may have, as well as any prescriptions you take. They may suggest supplements to improve your health, but interactions can occur if you don't disclose your medications. If you are using other therapies, such as acupuncture, please inform your chiropractor and therapist. If you are considering chiropractic care or chiropractic massage but you are not 100% sure if it is right for you, please do not hesitate to