Why cheerleading is a sport (essay) Cheerleading requires athletic skills like any other sport, you need to be fit and have an excellent fitness level physical to participate in activities. In a 2016 Postmedia Network Inc. newspaper titled “The Power of Joy; Cheerleading promotes athleticism and responsibility,” said a father of four daughters involved in cheerleading: “As with any sport, it gives one a sense of responsibility, respect for teammates and great skills in cheerleading. time management,” said the executive director of the Alberta Cheerleading Association. Sarah Kennedy said Sunday. These girls and guys are fantastic athletes. They are in incredible shape. Their flexibility is extraordinary. People who aren't familiar with cheerleading are usually the ones who say cheerleading isn't a sport and they don't see the physical and mental strength these athletes need. Not only does it help them to be physically fit, but it has other benefits, such as responsibility and time management. I can personally agree with both of these statements. Once I joined Cheer in high school, it really helped me manage my time with homework, practice, and work and it helped me become a responsible student and worker. This is very beneficial for the athletes involved, it gives them an idea of ​​what real life is like when they start working. Sometimes it's people's lack of knowledge about the sport that prevents them from taking it seriously. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay In many cases, these athletes put in many hours of work to achieve a team goal, such as performing a new stunt routine or securing first place in their next competition. This is why they must have a strong mentality and endurance. In the article "It's Their Turn to Be Northern Champion Cheerleaders and Take on a State Competition" by Rachel Baruch, St. Charles cheer coach Audra Christenson mentioned : “Usually when they are at university, they only do this one activity. , she said. “In general, we practice on Mondays, Tuesdays and Thursdays from 2:45 p.m. to 5:30 p.m. Wednesdays are conditioning days, in the weight room only. The girls also spend 45 minutes in the weight room on Monday. Cheer practices sometimes last only two hours, but they can also be up to five long and difficult hours. This requires athletes to sacrifice an extraordinary amount of time, sometimes even weekends, to achieve the level of excellence they want to achieve. In a recent interview with a Campbell Collegiate cheerleader, she said, "Specialized tumbling and jumps rely on skill and endurance, while the physical demands of stunting are often extremely strenuous and can take years of technique to perfect. The strength and endurance that cheerleading requires, not to mention the competitive element, is what, in my opinion, defines cheerleading as a sport. What many may not notice is that endurance plays a major role in cheerleading, just like it does in football or basketball. run on the field or field. However, these athletes carry people weighing 100 pounds or more through the air and sometimes the stunt lasts more than a few seconds, so each person involved must havethe stamina to keep going. Even a 2-minute routine requires a lot of energy because it incorporates both stunting, jumping, and dancing. In joy, you must learn to stay strong and take a hit. These athletes are trained to perform their positions as safely and cleanly as possible. However, sometimes accidents happen and one can be seriously injured. You might think "oh, it's just a scratch or a kick to the face, it's not that bad", but in reality, it's more than that. The Journal of Pediatrics published a study that "identifies cheerleading as the sport with the highest rate of serious injuries, including concussions, knee injuries, and ankle injuries." In fact, cheerleading causes two-thirds of serious injuries among female athletes. Cheerleading is not just about shaking pom poms like it was in the 80s or 90s, it is now more technical and as mentioned before, this sport does not receive much recognition, which can be one reasons why it is sometimes not always safe. people may think that is the case. A good, properly trained coaching staff is crucial. According to an article titled “Is Cheerleading a Sport?” That's What the American Medical Association Thinks” by Matt Bonesteel “AMA members say cheerleading is a rigorous activity, like many other activities considered sports by high schools and the NCAA. Adding it to the list would mean more safety measures for cheerleaders and proper training for coaches.” The dangers of cheering are numerous, including the most common ligament and muscle sprains, fractures, wrist and elbow injuries, and concussions, which are also likely to happen to athletes in sports like football. It would be unfair to dismiss a cheerleader as an athlete and simply label them a performer when it is clear that they go through as much as any other individual on a team. Cheerleading is often considered not a sport because people don't think about cheerleaders. compete. However, this is not the case, most cheer squads compete more than once per season. For example, according to a diary by Nate Proell titled "Cheerleading Competitions Go Beyond Showing School Spirit," a UWO cheerleader said, "When I joined, I didn't knew nothing about competitions. I just joined because I wanted to learn how to do flips and stuff, but after I started competing I was like, "Okay, this is actually pretty cool." "A lot of people don't really understand the competition part." Competitive cheerleading performances require a lot of planning and rehearsals in order to perform them correctly. Performance is based on many different aspects, such as stunt difficulty and creativity, jump difficulty and execution, movements and timing. “When people actually see a routine, there are so many things that come into play,” Ehrmann said. “We do tumbling, we do pyramids, we do basket tosses and we do a lot more athletic stuff. Putting together a full routine takes two and a half minutes of pure non-stop movement and if we mess up once, it's first place. If we don't achieve something we're supposed to, that's it. You only have one chance. Since there are so many things that athletes are judged on, it is.