Table of ContentsIntroductionNegative Effects of Internet Technology on Mental HealthLack of Empathy in Online CommunicationConclusionIntroductionThe rise of the Internet has been relentless, permeating every aspect of modern life, from social media platforms to wireless connectivity in vehicles. It seems that humanity is deeply embedded in the digital age, and the younger generation is increasingly immersing itself in its dynamics. However, this deep involvement comes at a cost: a significant decline in adolescent mental health is attributed to the Internet. Social media platforms, in particular, raise unrealistic expectations, embed social gatherings in comments, and encourage sharing every moment through stories. Additionally, the internet also harbors negative elements such as harassment, violence, and emotional triggers. Among the myriad of problems, two significant factors stand out: Internet addiction and lack of empathy, both of which contribute to long-term psychological problems. To explore the issues of technology and mental health, this essay aims to analyze the complex relationship between digital advancements and the well-being of the younger generation. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Negative Effects of Internet Technology on Mental Health Although the Internet offers many benefits to individuals in various areas such as work and education, its harmful qualities are often overlooked. Poor daily Internet use can lead to significant psychological consequences, with Internet addiction being a major concern. This addiction can manifest itself in a variety of ways, impacting relationships, studies, and finances. Negative reactions online, resulting in broken relationships or academic difficulties due to excessive Internet use, are not uncommon. Studies have highlighted the multifaceted nature of Internet addiction, including symptoms such as anxiety, depression, and impaired decision-making. Despite these risks, people of all ages continue to use the Internet daily, often without realizing its negative effects. Overuse of platforms like Facebook can disrupt normal life, leading to depression, social isolation and stress. Unrealistic expectations fueled by online content can also contribute to self-esteem issues. The pervasive influence of social media platforms, driven by marketing schemes and constant scrolling, further exacerbates these problems. Internet addiction is closely linked to the erosion of reality, with users becoming more and more disconnected from real interactions. Regulating Internet use or reducing dependence can alleviate symptoms of depression and anxiety, but the lure of the Internet's reliability and convenience remains strong. As the internet continues to dominate our lives, the virtual reality it creates further distances us from true human traits, such as empathy. Lack of empathy in online communication Another important consequence of the Internet is the erosion of empathy. Even though love abounds, there is a notable decline in empathy among today's younger generation. Face-to-face interactions are being supplanted by online communication, depriving users of the ability to perceive tone, body language and social skills essential for meaningful conversations. Assumptions, ignorance and selective perception are commonplace in., 45(6), 635-648.