Don't believe anything because you read it in a book. Don't believe something because another man said it was true. Do not believe in words because they are hallowed by tradition. Find out the truth for yourself. Reason it out. This is the realization. - Swami VivekanandaSay no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Recently I had a major argument with someone, I was standing up for what I thought was right and I gave up in the end because I felt hurt. and I didn't want to waste my energy. That day, all night, I couldn't sleep properly, wondering how someone could have a bad opinion of me when I didn't do anything and was very depressed the next day, thinking why we people argue with others and hurt each other? When we can speak politely and discuss the issue. That day I suddenly felt from inside that if people think that I am bad, it means that to some extent I am going on the wrong path and I need to look inside myself and change something in myself rather than arguing with others. That day I realized the true meaning of self-realization, which I will talk about in this essay. The soul is the sum total of all our experiences. It struck me how much this meant that every experience adds to our soul, and no experience can harm it. “Personal revolution is much more difficult and is the first step in any revolution. » ~ Michael Frant We talk loosely about self-actualization, for lack of a better term. But how can we realize or make real what alone is real? All we need to do is let go of our habit of treating as real what is unreal. All religious practices have the sole purpose of helping us achieve this. When we stop considering the unreal as real, then only reality will remain, and we will be. People aren't always what you want them to be. Sometimes they disappoint you or let you down, but you have to give them a chance first. You can't just meet someone and expect them to be everything you're looking for, and then be angry when they don't represent all the hopes and aspirations you've projected onto them. It is foolish to believe that someone will be what you imagine. And sometimes, when you give them a chance, they turn out better than you imagined. Different, but better. We are so busy with selfish things, career, family, having enough money, paying off the mortgage, buying a new car, fixing the radiator when it breaks - we are involved in billions of little acts just to continue. So we don't get into the habit of stepping back, looking at our lives and saying, Is this all? Is this all I want? Is something missing? » Experiences that we may reject because we think they are not the right experiences may actually be made up of the same peace, joy, and love that we hope to have. We think of this world as a world of opposites or dualities. But if we look closer, we see that the so-called opposites are really just different quantities of the same thing. Light and darkness are an example: darkness does not exist, only light exists in the form of photons. There are no “darkons”. You can't buy a "flashdark", point it at things and make them disappear. However, when there is little or no light, we call it dark, even though it doesn't exist. Of, 38(4), 561-576.