Eating fried foods from fast food restaurants contributes to obesity. One of the negatives would be the oil used in preparing these fried foods. The different types of oil used for frying foods are vegetable oil, canola oil, peanut oil, and olive oil. All of these types of oil contain 120 calories and 14g of fat. What about products like nuggets and chicken fingers that are breaded and fried in oil, significantly increasing their fat content? Nuggets and chicken fingers are some of the most popular items, especially with young children, which is even worse. Children are introduced at a young age to fattening fried foods, like French fries, that accompany every fast food meal. Let's have a breakfast item like fried hash browns. Hash browns contain a lot of glucose and carbohydrates. They are often unhealthy to eat because they lead to increased sugar and fat formation in the body. Depending on the nutritional source, certain carbohydrates are beneficial. “Carbohydrates come in many forms and most foods contain some carbohydrate content. All carbohydrates are eventually broken down into simple sugar by the body. The body takes longer to