The Unhappy Meals column informed and cataloged the meals that affect our nutrition and health today. It was said to avoid eating foods that could cause illness and did not contain the right vitamins. It also had information about healthier eating guidelines to help people eat better, but that's not the case. The discovery that carbohydrates are the primary source of weight gain rather than fat has changed many views of nutrition. Fruits and vegetables were also known to contain a specific chemical that reduced the chances of getting cancer or other dangerous diseases. The result for many Westerners was that they ate everything except their fruits and vegetables and if they did, it was not enough. Getting good nutrition and vitamins is one of the biggest benefits of improving people's health and can even increase their chances of living longer. Rising obesity rates have caused many nutritionists and government officials to become more concerned about the population in the United States. Research was underway to prevent the rise of obesity and...