In an ongoing study, an international research team monitored the diets of 2,224 overweight or obese people (median BMI over 34, 7) at eight different lengths - and studied the effect over a period of time. eight weeks. Although the scientists' overarching goal is to compare two different diets (high-protein versus low-protein) and two exercise programs (high-intensity versus low-intensity) within three years, after the first research, they first noticed something very different: how different men are. and women responded to the regime. Say no to plagiarism. Get a tailor-made essay on "Why violent video games should not be banned"?Get the original essayMen lose more weightStudy results According to reports published in the journal "Diabetes, Obesity & Metabolism", Male subjects undergoing a special reduction diet (810 kcal per day) lost more weight than women. As Pia Christensen of the University of Copenhagen reports, men lost an average of 11.8 kilos in the first 8 weeks, while women lost only 10.2 kilos. The difference is clear, 16 percent. The men also accumulated fat in other places and their cardiovascular systems responded differently to this conversion, the scientists report. Men lost 2.2 pounds more fat and 1.3 pounds less fat than women. In addition, there was a greater reduction in insulin production (indicator: C-peptide) and a greater decrease in men's heart rate, as well as the metabolic syndrome Z score (assessed the factors of risk of hip circumference, blood pressure and cholesterol) has improved. In women, on the other hand, hip circumference and pulse pressure fell significantly, which the researchers considered positive. At the same time, HDL (high-density lipoprotein) also decreased significantly. Cholesterol and bone mass, which, along with the decrease in lean mass, is an unfavorable sign. According to scientists, the differences are based on the fact that far from clear. There was no difference in diabetes risk. However, despite all the differences, one thing was the same in both sexes: the effect on insulin resistance, the most important risk factor for type 2 diabetes, with all subjects reporting an increase in With fasting blood sugar or impaired glucose tolerance indicating the onset of type 2 diabetes, scientists were able to closely examine the effects of changing diet on diabetes risk. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a personalized trial The result: In both sexes there was a significant improvement in blood sugar levels, which was no longer prediabetes in a third after 8 weeks. It will soon be clear whether this will prevent the development of type 2 diabetes in the long term: the study will last a total of three years - and is expected to be completed by the end of the year. 2018.