Table of ContentsHow to Cure Acid Reflux With Green Tea?Why is Green Tea the Best Remedy for Heartburn?How to use green tea to treat and prevent heartburn?Tips and PrecautionsHow to treat acid reflux with green tea?When the lower esophageal sphincter does not contract properly, it allows digestive acids to pass from the stomach into the esophagus, causing burning sensations in the chest and throat. This is commonly called heartburn or, in more severe cases, acid reflux. Poor eating habits, lifestyle changes, stress, and sphincter damage are the most common causes of acid reflux. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay According to studies, 60 million Americans suffer from this condition at least once a month. There are several commercial medications for acid reflux or heartburn, but their effects are short-lived and often cause unwanted side effects. If you are looking for a natural, quick, simple and affordable alternative to cure acid reflux, try green tea. You're about to find out why it works and how exactly to use it. Let's get started!Why is green tea the best remedy for heartburn?Green tea contains antioxidant polyphenols that promote healthy digestion and limit the flow of acid into the esophagus. It is anti-inflammatory, making it one of the best home remedies for heartburn. .It promotes proper contraction of the esophageal sphincter, preventing regression of digestive acids.Green tea contains L-theatine, an amino acid that reverses the effects of caffeine and calms the nervous system.It contains active compounds called catechins (EGCG). : an antioxidant that helps repair damage to healthy cells.Green tea contains theobromine, tannins, theophylline, all of which prevent heartburnHow to use green tea to treat and prevent heartburn ?Green tea can be used alone or in combination with other natural ingredients that prevent and treat heartburn and acid reflux. Try all the methods mentioned below until you find the one that suits you best: Green tea Green tea bags can be found in most supermarkets or can be ordered online. Follow the package preparation instructions and be sure to drink green tea at least 3 times a day. Green tea and lemon Lemon juice fights bacteria and the vitamin C it contains strengthens the immune system. Boil 4 cups of water and pour them into a pot containing 2 sachets. green tea. Let sit for 20 to 30 minutes. Add freshly squeezed lemon juice to taste. Sweeten with raw honey.Drink 3 times a day.Green tea with almond milkAlmond milk soothes irritations of the stomach and esophagus.Prepare green tea in bags. Pour into a large mug and fill the rest with cold almond milk. Mix well and drink slowly to reduce acid reflux. Drink 3 times a day. Note: You can use coconut milk instead of almond milk. Aloe Vera Green Tea Aloe vera calms and helps repair damaged stomach tissues. Make a cup of green tea. Cut and squeeze an aloe vera leaf to extract the juice. Mix ½ teaspoon of aloe vera juice in green tea. Drink 3 times a day. Green tea with pure honey Pure honey is an excellent sweetener that soothes the mucous membranes.