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Essay / What is the quest for happiness? - 1121
According to Norton (2011), individuals who spent money on themselves showed no marked improvement in their personal happiness, but those who spent or donated amounts of money without consequences for their peers reported feelings of contentment and promoted greater happiness. Einarsdottir (2012) established the positive effect of gratitude expressed by parents of sick children in the NICU on healthcare professionals. The process by which a good attitude played an important role in how healthcare professionals were able to balance high-stress working conditions allowed professionals to feel positive, valued, and ultimately happier. Additionally, Achor (2012) highlighted the importance of engaging in random acts of kindness, praising and thanking peers in one's interpersonal network, supporting feelings of contentment, which allows the brain to function better , thus leading to professional and personal success, which amplifies individual happiness. further away. Significant importance has been placed on adopting altruistic behaviors, focusing one's intentions, thoughts and actions on the benefit of others, which contributes significantly to making the individual