Learning Journal Unit 5Abebe ErenaUniversity of the people Term5 (2014-2014)UNIV 1001Cynthia Donnelly (Instructor)Based on the result of my personal investigation into time and j 've been reading about stress management and time management, to start managing my time I first need a clearer idea of ​​how I use my time from now on. Properly understood, the Personal Time Survey will help me estimate how much time I currently spend on typical activities. This is a great idea and will help me get a better idea of ​​how much time I need to prepare for each subject, and it will also help me identify my time wasters. But for now, complete my personal time survey to get an estimate and the following survey shows how much time I spend on various activities. And also to get a more accurate estimate, I could track how I spend time over the course of a week. And it will help me get a better idea of ​​how much time I need to prepare for each topic. Based on the information researched in my personal time survey, I found the given statement very helpful, and the home study techniques, tips, and time management skills are clearly stated. and the ideas are very important and useful for me. Based on the results of my personal time survey and what I have read about stress management and time management, discuss my personal strategies that I will use to improve time and stress management :1, Learn to prioritize: Prioritizing my responsibilities and commitments is very important to understand, focus on and reduce my personal stress. According to the educational statement described, the result of not knowing and not understanding Prioritization ultimately became procrastinators. Procrastination is the greatest waste of time.2, S...... middle of paper ...... is the practice of completing less urgent tasks in preference to more urgent tasks, or doing more pleasant things instead of less pleasant ones, and thus postpone imminent tasks until later, sometimes to the "last minute" before a deadline.2, chores: (plural noun), an unpleasant but necessary task.3, the errands (plural noun), a short journey undertaken in order to deliver or collect something, often on behalf of someone else.4, molehills: (plural noun) a small mound of earth raised by a mole digging near of the surface.Referenceshttp://www.academictips.org/acad/ timemanagement.html http://www.takeonestep.org/Pages/yourlife/timestealers.aspx http://www.helpguide.org/articles/stress/ stress-management.htm