Caffeine is one of the most consumed psychoactive substances in the world. The quantity consumed depends on the processing and the type of product consumed. Plants commonly use caffeine as a pesticide due to its toxicity. Different amounts of caffeine consumed tend to have different levels of impact on individual well-being, with small amounts considered to have therapeutic benefits for individuals. Caffeine is an alkaloid and therefore contains nitrogen atoms. Caffeine is metabolized by the liver and takes a different amount of time to metabolize depending on the quantities consumed, with the average time being between 5 and 6 hours. Different research has been carried out to determine the effects of caffeine on humans, although little is known about the influence of caffeine on children, given that they make up the majority of consumers of caffeine. caffeine products around the world (Rosenfeld et.al., 2014). Say no to plagiarism. Get a Custom Essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay The United States has no guidelines on caffeine consumption, which means there are no no restrictions on caffeine consumption, letting individuals consume as much as they want despite the addictive property of caffeine. High caffeine consumption in children has been shown to have a detrimental impact on their overall well-being. Some of the main effects of caffeine consumption in children include dehydration, loss of appetite, increased heart rate, anxiety, and difficulty sleeping (David, 2015). These effects are not only seen in children but also in adults, although children tend to be more sensitive due to each of their physiological processes. These effects tend to influence the functioning of the heart and thus put an individual at high risk of developing heart diseases. Different researchers have focused on determining the exact impact of caffeine in children, particularly focusing on negative side effects, which tend to occur over a prolonged period of consumption. Most energy drinks consumed today contain varying levels of caffeine, meaning they have a varying impact on individual health. Is children's caffeine consumption more harmful than beneficial to children's overall health and well-being? Caffeine consumption among children and adolescents has increased significantly by approximately 70% over the past 30 years. The increased consumption of caffeine can be attributed to the readily available products that contain caffeine. The high level of caffeine consumption among children and adolescents is driven by the consumption of soda and tea. Energy drinks have increased in the market (Beauchamp et.al., 2017). The lack of regulation within the energy drink industry has made it very difficult to control the amount of caffeine individuals consume in a given day. The psychological and physiological implications of caffeine consumption in children have not been studied much, meaning there is little scientific research on the exact effects of caffeine consumption in children. There is an existing understanding that children are influenced differently compared to adults when consuming caffeine. Doctors and clinicians have developed an interest in caffeine consumption in children and adolescents, infocusing on understanding the specific impact of caffeine. has on this population. The absence of caffeine consumption in the description of energy drinks informed the decision to conduct the study. The study aimed to understand trends in caffeine consumption among children and adolescents in the United States. The study incorporated data from the years 1999 to 2010 to understand the trend in caffeine consumption among children and adolescents. The study focused on documented data on caffeine consumption during the period 1999-2010 using NHANES data. The data included products like soda, tea and energy drinks. Average caffeine consumption did not increase substantially over the study period. Coffee and energy drinks account for a high proportion of caffeine consumption, with soda declining over this period. The increasing consumption of energy drinks in the United States among children and adolescents is a cause for public health concern. The current lifestyle of children and adolescents tends to have a greater influence on their overall well-being. The focus on stimulant products has been widely used among children and adolescents. The study aimed to verify whether nocturnal eating practices influence parasomnia in children. 7 private primary schools and 4 public primary schools were involved. A scale of 595 sleep disorders for children was distributed to parents. children aged 7 to 8 years old. 226 questionnaires were completed. The study was able to determine that the consumption of stimulating foods is associated with the development of parasomnias in children. is associated with stress, anxiety and depression cross-sectionally, but not at 6-month follow-up. Frontiers in Psychology, 7. Previous research has determined that frequent consumption of caffeinated energy drinks has adverse effects, particularly in children and adolescents. The study aimed to determine the effects of consumption of energy drinks as well as lack of breakfast on levels of stress, anxiety and depression. among secondary school pupilsSecondary school pupils in the South West of England were studied. A sample of 3,071 people was included in the study. The study included a longitudinal study in which sample size was taken into account. Questionnaires were administered at two points to determine the existing difference. The cross-sectional analysis conducted showed that omitting breakfast was consistently associated with negative outcomes, while consumption of energy drinks had a detrimental effect on participants' health. Caffeine consumption and general health in secondary school children: a cross-sectional and longitudinal analysis. Frontiers in Nutrition, 3. Caffeine consumption is generally associated with positive outcomes without focusing on negative outcomes when consumption is too high. Children and adolescents recorded a high level of consumption, which places particular emphasis on the results of high consumption in these populations. The objective of the study was to explore whether caffeine consumption among high school children was related to responses to a single item measure of general health. The study included a cross-sectional analysis in which secondary school students were involved. Caffeine and general health were significantly linked. Caffeine consumption in children and adolescents has a huge impact on their overall health. Coffee, caffeine and sleep: systematic review of epidemiological studies and trialsrandomized controlled trials. Caffeine is readily available in coffee and other plants. Caffeine is used differently, with reports indicating that it can be used to dull sleep, improve performance, and treat apnea in premature infants. The study aimed to investigate, based on epidemiological studies, randomized controlled trials to determine whether coffee and caffeine have a deleterious effect on sleep. on a review of previous literature and randomized controlled trials. Incorporation of relevant studies. A computerized literature search was conducted based on the Scientific Web and MEDLINE electronic databases. Coffee, caffeine and sleep were the key search terms. Coffee and caffeine have been attributed to lack of sleep in most of the studies reviewed. No review of the literature relating to the consumption of energy drinks by children and young people has been developed, creating a gap in the research. Energy drinks are non-alcoholic drinks that have high levels of caffeine. The study aimed to explore children's energy drink consumption patterns, attitudes, and any associations with health outcomes. The study incorporated literature from previous studies to better understand children's consumption of energy drinks. Nine electronic bibliographic databases. Evidence assessment and narrative synthesis were included to achieve the best results. 410 studies were selected for review using a cross-sectional design. The study was able to determine that there is growing evidence to suggest that energy drinks are associated with adverse health effects and risky behaviors. This literature review will incorporate research studies focusing on both quantitative aspects. and qualitative studies to focus on a broad range of underlying questions, which are being developed regarding the effects of caffeine consumption in children. The selection of articles was based on their validity and reliability. The selection criteria included a study carried out within the last five years. Branum et.al (2014) sought to study trends in caffeine consumption among children and adolescents in the United States. The study incorporated NHANES data from 1999 to 2010. The rate of caffeine consumption in the United States among children and adolescents. Healthcare professionals have focused significantly on better understanding the growing consumption of caffeine, especially with the increased availability of caffeinated products. Caffeine has been deemed safe by the Food and Drug Administration. However, the existing problems concern the consequences of high caffeine consumption. The data analyzed in this case aimed to understand the trend in caffeine consumption among children and adolescents over the years. The NHANES data included are a nationally representative survey of the noninstitutionalized civilian population in the United States, which includes household interviews and mobile examinations. Questionnaires were administered to individuals who consented to participate by undergoing laboratory tests and physiological measurements (Branum et.al., 2014). The results of the analysis showed that 73% of children in the study consumed caffeine every day and this percentage did not change over time. The proportion of caffeine consumed from soda has declined markedly over the years, although consumption of coffee and energy drinks has increased over the years. Concern about caffeine consumption in children has increasedincreased in recent years due to the growing popularity of the energy drink as well as the emphasis on sugary coffee drinks (Branum et.al., 2014). According to Ruotolo et.al (2016), the current lifestyle that many children have adopted plays a key role in influencing their well-being. The type of food they eat has a huge influence on their overall well-being. The study aimed to study children aged 7 to 8 years focusing on 7 private primary schools and 4 public primary schools to determine whether nighttime eating practices influence their ability to develop parasomnia. Parasomnia includes a number of sleep disorders involving abnormal movements, behavioral emotions, and perceptions that tend to occur while an individual sleeps. A scale of 595 disturbances was distributed to parents. The study included 226 participants who participated in the study to provide a better understanding of the issues addressed. Study results showed that stimulant foods are associated with parasomnia in children (Ruotolo et.al., 2016). It was found that food products containing caffeine have a greater influence on the level of parasomnia. Reduced sleep is associated with imbalances in an individual's metabolic and nutritional well-being. The type of food and timing have a greater impact on an individual's overall well-being. It is necessary to ensure that there is a greater understanding of the type of foods consumed in order to avoid serious problems with parasomnia in children and adolescents, as well as to ensure greater concentration and understanding of what would be crucial for the health well-being of children and adolescents. Children and adolescents are generally sensitive to the type of foods they consume, which plays a key role in improving the overall direction in which it would be possible to improve their health status by ensuring that consumption is reduced of stimulants in order to have comfortable sleep (Ruotolo et.al., 2016). Richards and Smith (2016) conducted a study aimed at better understanding the effects of skipping breakfast and consuming energy drinks on stress, anxiety and depression among school children. The study was developed based on previous research that expanded with claims that omitting breakfast and consuming energy drinks have adverse effects on children and adolescents. The study included 3,071 participants to better understand to what extent it would be possible to find the best results from a large sample. Questionnaires were administered at the sample size to create a better understanding through which it would be possible to have a better understanding of the unbiased results. The study incorporated cross-sectional and longitudinal data obtained from high school students (Richards & Smith, 2016). Energy drinks are high in caffeine and are thought to have higher benefits. The cross-sectional analysis conducted revealed that omitting breakfast had adverse effects on children's well-being, while consumption of energy drinks was associated with harmful health problems. Energy drinks should be consumed in small proportions to limit the adverse health effects associated with the high levels of caffeine in these drinks. The promotion of energy drinks as dietary supplements is misleading because the high amount of caffeine in these drinks limits the overall well-being of the individual consuming them. Children are very sensitive andmust therefore be monitored in order to regulate the amount of caffeine consumed (Richards & Smith, 2016). Another study by Richards and Smith (2016) sought to focus differently on caffeine consumption and its effects. impact on children. The aim of the study was to determine whether caffeine consumption among secondary school children is linked to responses on general health. Much of caffeine consumption is based on a crucial understanding of the benefits and risks of caffeine consumption. A sample of 3,071 people was taken into which cross-sectional data was integrated to create a better understanding in which it would be possible to improve the well-being of children. The results of the study showed that caffeine is strongly linked to the general health of the participants and therefore it is positive to ensure a positive understanding of the need to develop better concentration within which it would be possible to properly focus on existing levels of caffeine consumption in children (Richards & Smith, 2016). Turnbull et.al (2017) put more emphasis on the link between caffeine and cardiovascular health. Caffeine consumption has primarily been associated with a number of reversible and transient physiological effects, particularly on the heart. The level of caffeine's influence on the cardiovascular system is, however, not well developed, meaning that there is a gap in research to establish an existing link between caffeine consumption and how it leads to the cardiovascular system. cardiovascular. The study aimed to better understand the key underlying elements that could help establish the link between caffeine consumption and cardiovascular effects. High caffeine consumption, averaging 600 mg/day, tends to improve an individual's chances of developing cardiovascular disease. The review included 310 studies, including 113 observational studies and 158 experimental studies aimed at creating a better understanding of the impact of caffeine consumption on the cardiovascular system. The main conditions studied in this case included blood pressure, stroke, sudden cardiac arrest, and heart failure (Turnbull et.al., 2017). The study was able to determine that caffeine consumption contributes to some extent to the development of these disorders. conditions detrimental to the state of health of a person engaged. The study was also able to determine that moderate caffeine consumption is associated with reduced cardiovascular risks and some studies reviewed have shown that moderate caffeine consumption tends to protect the individual from cardiovascular disease. However, the level of caffeine consumption should be kept within moderate limits where it is possible to monitor the developmental process of an individual. The population at high risk for hypertension, including those who have it, is more sensitive to certain effects of caffeine. It is necessary to ensure that they understand their health status in order to better understand to what extent it would be possible to limit the influence of caffeine on their health (Turnbull et.al., 2017). The effect of caffeine on sleep has been greatly expanded upon with a focus on the need to develop a better understanding in which it is possible to improve an individual's well-being. Clark and Landolt (2017) state that coffee and caffeine are key stimulants, which have a detrimental impact on an individual's sleep. Caffeine is readily available in coffee and other plants. Caffeine is used differently, with reports indicating., 2016).