A recent study showed that selective serotonin uptake inhibitors (SSRIs) inhibit the absorption of calcium in bones. In addition to this, SSRIs can also lower blood pressure in people, leading to falls that can lead to fractures. Indiscriminate prescribing of SSRIs by doctors and their ingestion by patients at risk for depression or other mental health problems may put them at increased risk of fractures. The fact that they are getting older and already taking other medications may also predispose them to osteoporosis. Many studies on the association of chromium in human depression have been recorded and indicate the importance of this micronutrient for mental health. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Iodine plays an important role in mental health. The iodine provided by the thyroid hormone ensures the energy metabolism of brain cells. During pregnancy, dietary iodine reduction induces severe brain dysfunction, possibly leading to cretinism. Iron is necessary for oxygenation and energy production in the brain parenchyma (via cytochrome oxidase), as well as for the synthesis of neurotransmitters and myelin. Iron deficiency is found in children suffering from attention deficit/hyperactivity disorder. Iron concentrations in the umbilical artery are critical during fetal development and in relation to the child's IQ; Childhood anemia, accompanied by iron deficiency, is associated with impaired development of cognitive functions. Research results have shown that twice as many women as men suffer from clinical depression. This gender difference begins in adolescence and becomes more pronounced among married women aged 25 to 45 who have children. Additionally, women of childbearing age suffer more from depression than at other times in their lives. These indicate the possible importance of iron in the etiology of depression since its deficiency is known to cause fatigue and depression. Iron deficiency anemia is associated, for example, with apathy, depression and rapid fatigue during exercise. Lithium, a monovalent cation, was first discovered and defined by Johan August in 1817 while performing an analysis of the mineral petalite. The role of lithium is well known in psychiatry. Half a century after its use, its choice for bipolar disorder with antimanic, antidepressant and anti-suicidal properties. Therapeutic use of lithium also includes its use as an agent increasing depression, schizoaffective disorders, aggression, impulse control disorders, eating disorders, ADD, and in certain subsets of alcoholism. But adequate precautions must be taken when using lithium, the gold standard mood stabilizer, in the mentally ill. Lithium can be used in patients with cardiovascular, renal, endocrine, pulmonary and dermatological comorbidity. The use of lithium during pregnancy and lactation, in the pediatric and geriatric population, requires careful observation of its toxicity. Mineral deficiencies have also been linked to the development of MDD, although much of this relationship awaits further research. Selenium and zinc are two of the minerals that have attracted scientific interest. Low selenium intake is associated with low mood. Selenium improves mood and reduces anxiety. THE.