The increasing cost of living and societal pressure have forced people today to be more hardworking than their peers in the previous generation. To achieve the set goals, people are forced to work long hours. Students are spending more and more time in libraries and study halls to achieve high academic grades. Therefore, the desire to succeed in all areas of life has led people to be sleep deprived. Overall, lack of sleep has negative consequences such as lower academic performance, poor concentration on work-related tasks and causes traffic accidents. .Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Contrary to popular belief, sleep deprivation is detrimental to academic performance. Research has established that lack of adequate sleep leads to neurocognitive damage which plays a key role in processing new information. Rather than gaining knowledge, lack of sleep may compromise a student's ability to grasp concepts taught during sleep. Therefore, students who sleep for long hours are likely to perform better than their sleep-deprived counterparts. Sleep deprivation is associated with poor concentration on performing work-related tasks. Therefore, lack of sleep is likely to result in less productivity in the workplace. In particular, they may take too long to complete simple tasks. Additionally, sleep-deprived workers are more likely to make mistakes than workers who have slept better. The quality of performance of sleep-deprived individuals is likely to be low. Sleep deprivation is a major cause of road accidents. Drivers who suffer from sleep deprivation may doze off on highways. This can lead to fatal accidents for motorists. While it is economically normal to work overtime, lack of sleep can pose a safety risk to motorists and other road users. Proponents of sleep deprivation claim that too much sleep breeds laziness. Thus, members of an industrious society should sleep little. The hours freed from sleep should be used for acquiring knowledge and performing work-related tasks. Therefore, a sleep-deprived nation would achieve economic prosperity and intellectual progress within a matter of years. Even though proponents of sleep deprivation make a logical argument, they ignore the fact that they are sleep deprived. In particular, although sleep deprivation is beneficial in a short period of time, it is highly unsustainable in the long term. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Custom Essay In conclusion, sleep deprivation appears to be a headache for people in the 21st century. The debate over what hours an individual should keep could continue to dominate debates for decades. Given the irreversible damage caused by lack of sleep, such as lower academic performance, increased car accidents, and lower worker productivity, governments should encourage their citizens to get enough sleep..