Health and FitnessWhen I think about people who are interested in health and fitness and those who are not, I notice that the two groups differ greatly. These two groups have two completely different lifestyles. People who are interested in health and fitness wake up every morning to a sunny morning and wonder whether they should go for a short or long morning run. In the last half of their morning, these people are already thinking about what healthy and tasty breakfast they can satisfy the hunger created by pleasure. After deciding what to eat, they plan their day with as many things as they can fit into their schedule. For these people, every day is a good day. There are also this type of people who don't care about fitness and health. These people wake up in the morning with their alarm slamming so loudly that it's like dropping an anvil on a marble. And when they open their eyes, even though the weather is beautiful in the morning, these people still see it as very dark and gloomy, like the middle of winter in the coldest weather. Breakfast may be for them, they may be sick of having breakfast today or, they may not have time to have breakfast today knowing that 'They're already late to start. The best invention for these people is an alarm clock with a snooze button....