Stress, we all fight against it. “Stress” is a word we all know, some of us perhaps too familiar. Stress cannot be avoided and it is not possible to completely eliminate it from our lives. Hassles, deadlines and frustrations have made stress so common that it has become a way of life for people. Life is full of challenges, and a life without them is not only impossible but also undesirable. Stress is something that cannot be avoided and it is not possible to eliminate it from our lives. Many everyday factors contribute to our stress levels, like paying bills and running errands. There are also many bigger pressures in life that people don't necessarily face on a daily basis, for example; divorce, death of a loved one, dismissal, etc. People can create stress by putting things off until the very last minute. To identify your own sources of stress, you need to examine your life and habits. The hassles, deadlines, frustrations and demands of modern life have made stress so common that it has become a way of life for people. In small doses, stress can...