Sleep Disorders (Essay)More than 100 million people suffer from sleep disorders or poor sleep, most of us experience insomnia, most common sleep disorder. There are others that we will discuss as well, starting with insomnia, then sleep apnea, night terrors and finally narcolepsy. There are many reasons why a person does not get enough sleep. It may be related to work, stress or genetics. These disorders range from harmless and annoying to life-threatening and life-ruining. To explore sleep disorders, this essay will explain what to expect with these disorders, what the symptoms are, and how they are treated. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Insomnia is the most common sleep disorder among us, probably because we have all experienced it at one point or another in our lives. Insomnia is the inability to fall asleep at night, leaving the person dissatisfied with the little sleep they have gotten. Insomnia is the easiest sleep disorder to treat, although contrary to popular belief, counting sheep will not help you fall asleep, and while sleeping pills work, they also disrupt REM sleep, making it the less rested person. The easiest way to treat insomnia is to let it run its course and try to reduce sleep-inhibiting thoughts. Sleep apnea is another common disorder, the only symptoms of this disorder are daytime sleepiness and snoring. It is at night that this disorder can become dangerous, because the disorder lies in a breathing abnormality. If a person has sleep apnea, it means they stop breathing for up to a minute, and this can happen several hundred times a night! In addition to less serious effects during the day, such as inattention, neglect or falling asleep, there are more dangerous effects due to a lack of oxygen reaching the brain. There may be damage to brain cells as well as high blood pressure caused by the prolonged absence of oxygen reaching the brain and circulating through the body. Treatment generally aims to reduce the number of episodes per night. This can be achieved using a device that pumps air into the lungs and keeps the airways open during sleep. Night terrors occur frequently in children and pose no health threat, although they can be very serious. painful, especially since it is children who are most often its victims. The most presentable symptom will present itself in the form of a screaming child. When the child becomes alert, he probably won't remember what he was so terrified of, but the feeling of being afraid will stay with him. There is really no treatment for this disorder other than waiting until the child grows out of this nighttime extracurricular task. Narcolepsy is one of the most unusual sleep disorders, producing daytime sleep attacks. This means that a formerly alert person will experience a sudden bout of sleep fullness, usually without warning. This can be very dangerous because it can happen at any time, for example when driving a car. In addition to sudden sleep attacks, as a result of sleep attacks, the victim may suffer from a sudden loss of muscle control. Studies show that narcolepsy is triggered by a decrease in hypocretin intake. This means that there is currently no cure, but certain medications can reduce the.