Cherries are not only bright in color and great in taste, but they also offer a range of health benefits. Here are the hidden benefits of cherry that may tempt you to use cherries if you don't like them: Reduce Belly Fat Cherries help reduce cholesterol levels and accumulate extra fat cells that cause belly fat. Cherries are rich in antioxidant properties, which do not let fats accumulate in our body. Keep gout away. Gout attack is something that gives us a lot of pain with swollen toes, etc. No one wants to have a gout attack and cherry helps with that. It reduces the risk of gout and for this you do not need to add a large number of cherries in your life. 10 to 15 cherries a day or a cup of cherry juice is enough to protect you from gout. Fights Fatigue After tedious work all day, we feel tired and uncomfortable because we have no energy to complete the tasks we need to complete. after work. Go down the stairs, go from one department to another, etc. are activities that tire us out and at the end of the day we are completely sucked in. Cherries help us get energy ...