Self-care is an important tool to prioritize. If I'm working with Amerika and I start to feel burned out or have reactions while working with her, then I can't be helpful to a client. . I cannot be a tool to collaborate effectively with the client away from this trauma, a few things that are important in self-care are Taking care of physical health, we must be healthy for our clients and be able to have the energy give, eat well and go to the gym or any exercise that makes you feel